Morning!
Lyrics:
And did those feet in ancient time
Yesterday's were Sweet Caroline, Neil Diamond, which seems to be sung at nearly every well attended sporting events...but not the new Hundred cricket competition where it is currently banned.
What: probably fitness suite plus short run
Why: fitness suite is nice and cool!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Glad the op went well for Giselle, wabo.
Enjoy the cool fitness suite, Ale.
Perfect running weather here - 16 degrees and slight drizzle. My favourite. So I risked another 5 miles today. Felt really good. I hope I can get away with it once more
Ale - Sweet Caroline banned from the 100? Very odd!
Yes Hazel, what's the nasty run?
Chick - all good progress but please don't over do things!
What - few easy miles later
Why - no time during the day, was hoping it would cool down/rain, but no luck as yet
last rest - 9 days
last hard - Tuesday
Lyric - of course
Swim this afternoon.
Lyrics yes