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Saturday 11th September 2021 Hands, touchin' hands

alehousealehouse ✭✭✭
in Training
Morning!

Lyrics: Hands, touchin' hands
Reachin' out, touchin' me, touchin' you

Yesterday's lyrics were  For Emily, whenever I may find her, by Simon and Garfunkel.

Another girl today! May well have been sung at cricket, had it been on.

What: hopefully run a little longer

Why: no cricket so have time
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments

  • chickstachicksta ✭✭✭
    Sorry, missed yesterday. 

    That's a nice pic of you guys, Ale and OH. 

    Impressive hill profile, wabo! 

    Had planned a longer run yesterday but severe weather (thunder, lightning, rain) meant all I could manage ws 4.5k. I reached the doorstep just as the hail set in. Nasty. Then a busy day at work and an evening meal with friends. Too much wine (I had two glasses - I'm such a pathetic lightweight  :D ) and we got home really late (2 am) that I gave parkrun a miss. Of course sleeping in meant it was hot and muggy again but I convinced my tired body to give me 5 miles. Looks like this week will be a recovery week then. 

    Enjoy your weekends, all. 
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  • alehousealehouse ✭✭✭
    Evening!

    Quiet!

    You can keep yesterday's nasty weather, Chick!

    Wabo will not be happy with her team; mine weren't much better.

    What: just under 50 minutes, easy, plus stretches

    Why: trying to build both
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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  • DustinDustin ✭✭✭
    Hiya, 
    lovely pic OH /Ale
    wabo - great profile!
    Chick - sounds a good evening
    Ale - decent run

    what - 10x400 hills
    why - strength work
    last rest - 4 weeks
    last hard - that was
    lyric - think so
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  • elspeth fayelspeth fay ✭✭✭
    Evening! Quiet indeed!
    We've been out on the hills for a 7m walk...Howgills near Barron. Then I thought was time for a run but picked a pretty hilly route and couldn't actually run much of the first mile. Improved after that but legs and feet officially still tired. A slow 10k. Weather mixed...had some heavy showers in the morning and mist on top of hill so no photos. Dry for my run.
    Onwards to Keswick tomorrow.
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