Morning!
Lyrics: She wore a brand New Jersey, that's what she did wear
Remember we are looking for a girl's name in the title! Rather corny song but thought it was appropriate as off to Jersey shortly for a few days.
Yesterday's were Annie's Song, John Denver
What: short run
Why: easy day
Spurs were pretty good in the first half, Wabo: two different teams came out after half time!
Big run, Hazel! And yes, avoided the rain yesterday, and hope to this week! Managing the legs at the moment: not quite right but I suspect we can all say the same!
That's a decent week, Chick!
Great three legged downward dog photo, OH!
Good to see you, Emz!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
What 2 miles am 2 maybe pm
Have a good Monday all
Ale - enjoy Jersey, should be good fun!
Joe - thanks for popping in!
OH/Els - lovely pics as always
Wabo - you too, looked fun
Chick - impressive weekly tally
Hazel- great long run yesterday, that's some solid MP effort!
Chamolk - too busy to run ? <<cannot compute>>
Apologies for not posting over the weekend: busy at home on Saturday and last track league (kids) yesterday.
Saturday was 12 miles trails, just teh 4 mile to stretch teh legs last night
Today : easy 10k
why : easy Monday
last rest - 14/08
last hard - Saturday , more as it was warm, muggy and just felt a bit flat. To be fair, I actually felt better later on, took me a good hour to warm up!
lyric - don't think so
Hazel, last time I was away was about a month before lockdown, i.e. February 2020. Seville.
Enjoy today's running everyone!
Still got something wrong with one knee!
Good going all of you..
Lyrics..nope.
Hazel: I have been out of racing for so long I completely forgot what a nightmare logistics can be ...
Els: Glad she didn't fall in
Busy weekend, Dustin.
8 miles run today and not to lyrics