Saturday 25th September 2021 Picture yourself in a boat on a river

Morning!

Lyrics: Picture yourself in a boat on a river
With tangerine trees and marmalade skies

Yesterday's were Oh! Carol, Neil Sedaka

What: will see what the legs decide

Why: that sort of day! And it is raining.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • Peter put in an appearance at Peebles parkrun where we met some nice folk and I had a walk by the river!
    Waved goodbye to T...bit sad!
    Lyrics yes. Sunny and mild and wind down.
    Have a good day all.
  • Afternoon!

    Quiet!

    Glad to hear that a number was pinned on, OH! Sounds a pleasant occasion, Els!

    What: just over 35 minutes around the Burnage parkrun course and beyond

    Why: didn't fancy much more! Suspect that I am still struggling from Thursday's hills.
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Sorry I missed the last couple of days. A bit busy with preparing my best work mate's leaving do. We worked together for 11 years! Girls' night out on Thursday resulted in a very sore head yesterday whilst being really bombarded with work. Not a pleasant combination!

    Hope OH enjoyed the parkrun, Els. 

    Nice double the other day, ale. 

    Enjoy the road relays, Dustin.

    And good luck for your half, wabo. 

    So, no running on Thursday or Friday but I did a little over 5k today. Rather warm and windy. The plan was to run longer but I had tummy issues and needed to rush back  :#
  • emzapemzap ✭✭✭
    Evening

    What: 16 very hilly km
    Why: hilly trail half marathon training
    Last hard: see above

    Lyrics: yes!

    Well done ale!
    Chick that made me laugh!
    Els you weren't tempted to join Peter?

    Have a great evening all
  • Evening..

    Good to hear about a parkrun turnout OH. How is your knee Els? I like the colours on yesterday's pic.

    Good luck with the relays tomorrow Dustin (managing or running)

    Shame your run was cut short Chicksta. Tough sounding workday yesterday.

    Great running emzap.

    Sounds good to me Ale. Legs complaining about the ups or the downs?

    Good luck Wabo.

    Have a nice Sunday.

    What: 10k with 5k progressive and 5 hard + 2k cooldown
    Why: tomorrow's jaunt is cancelled due to the weather so will long run then
    Last hard: last 5k today, got a nice she's mega fast comment from a lad which kept me going (+ was also slightly downhill)
    Last rest: 30.03.20

    Lyrics: no
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