Morning!
Lyrics: If you knew xxxxx xxx
Then you'd know why I feel blue
Without xxxxx
Yesterday's were The Kinks with Lola... which always reminds me of LMH's dog!
What: 30-40 minutes off road
Why: that sort of day
Have a good week away, Hazel!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
0 ·
Comments
Lyrics...feel like I should!
Lazy day yesterday...mainly baking housework and CPD...need to get a run in this morning despite the rain. Was hoping for a social run this morning but everyone seems to be away or occupied with other stuff.
Have a good day all.
Soggy 10 miles done, bit lonely, not sure why I've not seen anyone since getting back from holiday!
Apart from the rain good running conditions.
Improved time again but did not feel good - essentially running on one leg.
Lyrics no
Lucas and I volunteered at parkrun this morning. Cheered people on at the top of the short steep incline. Lucas practised clapping to cheer mummy on tomorrow.
Feeling very tired so had an afternoon nap.
Not heard from lmh for a while actually...
Ale I knew the lyrics yesterday!
Els hope you're ok
Oh any news on the appointment?
Wabo that pic with the gin in a can made me laugh! Looks like good weather though.
Have a lovely evening all
Els, Emz, (and anyone else) why don't you message LMH through the RW messaging system? I think she still keeps an eye on that!
Go well tomorrow, Emz! My advice would be to start steadily. And I understand the feeling nervous bit! That's normal, and it is normal for it to hurt at some stage!
What: 40 minutes off road, largely around the Burnage parkrun area.
Why: what I felt like doing!
Meant to say well done to OH! A much better parkrun but not good about the one leg!
Re The lyrics, the first three words rhyme with the next two!