Morning!
Lyrics: So no one told you life was gonna be this way
Your job's a joke, you're broke
Yesterday's friendship related number was Bridge over troubled water, Simon and Garfunkel
What: short run, possible stretches
Why: all I am doing at present.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Hazel - WSW sounds a bit too complicated for me!!
Ale - Sorry to hear you're still not feeling it
what - 70 minutes of trails (easy pace)
why - mileage
last rest - 14/10
last hard - Tuesday effort wise but even the easy runs the last two days have been an effort.
lyric - was waiting for this one with the theme...
I got as far as I could on that game hazel, I have lost interest now lol! I just want to run later
Dustin enjoy the trails
alehouse enjoy, hope you are ok.
Lyrics yes
What: did some bits and pieces this morning, just under 3 later
why: I want to
last hard this morning
last rest 24/7
Have a good evening all
WSW beyond me as well!
Any races planned anyone? Any thoughts I had of racing certainly on hold for now! Had hoped to push parkrun a little on Saturday but would be unwise given how congested I feel!
What: short gentle run d&d
Why: feel better outside, not that that says much!
Too much fuss for me too this wsw but sure it is fun if you get into it.
Despite day off a few things meant I was short of time to run the hill before yoga but fitted in 5.2 miles. Much more enjoyable today and less cold and windy though legs still feeling the ultra...especially during the yoga!
Shopping and baking choc chip cookies this afternoon. The limited daylight is making itself felt!
Hope you feel better soon Ale.
Working tomorrow
Lyrics no but definitely Friends hip related.
Set a tantalising hope as St Magnus Marathon 2022 is set to go ahead - would be my 25th marathon and 5 of 5 St Magnus Marathons. Still a long way off that yet, mind.
Speak to spinal surgeon on Monday ...
I am surprised that you can walk after last weekend, Els, never mind run 5 miles or so!
I hope there will be others but who knows!
3km this morning. All my legs could manage. No pain but they just stopped working at about 2.5 km. Guess I've still got tiredness from Sunday there.
Lyrics yes
Wsw sounds good! Need to have a look
Ale this has been going on a while
Home alone for bedtime tonight. Pricing a challenge as Lucas only lets daddy put him to bed... Wish me luck. Got a pile of sewing to get through before worcester market on Saturday...
Happy Thursday all!