Morning!
Lyrics:
How many roads must a man walk down
Another classical element; yesterday's: Jerry Lee Lewis and Great Balls of Fire
What: about half an hour easy plus stretches
Why: still gentle running at present plus I didn't stretch yesterday
Hope Chick is ok: not seen her for a few days
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
0 ·
Comments
What: just over half an hour d&d, from Tesco to Stockport along the river bank, for those with local knowledge
Why: was enough. A little quicker than intended which I guess is a positive!
Off out catch up later
Ale - solid running!
Hazel - sounds like a decent excursion today
Wabo - bet the colours of leaf fall in the forest was amazing if the woods here are anything to go by
What - 15 hilly, trail miles
Why - opportunity
last rest - 14/10
last hard - I guess that was, although it felt pretty comfortable
lyric - yes
Lyrics yes.
Still slow but at least saw some sunshine on 10miles this morning.
Followed by some shop browsing with running pals. Didn't go on the mobile ice rink...was mobbed by kids!
Last hard getting head around world of audio mixing.
Lyrics yes
Oh nice one re the park run