Wednesday 8th December 2021 Time, time time, see what's become of me


Lyrics: Time, time time, see what's become of me
While I looked around for my possibilities

What: whatever I can after work

Why: before it gets dark. May well get wet.

Yesterday's lyrics were Janis Ian, In the Winter.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.


  • Morning

    +1 to may get wet..

    Hope you are feeling much better today emzap.  

    Wise regarding run the sum Wabo.

    What: few easy miles - probably combined with a shopping trip
    Why: feels right for today and depends on how much snow falls during the day (sleet currently)
    Last rest: 06.12.

    Lyrics: no
  • DustinDustin ✭✭✭
    Emz - hope you're feeling better today
    Ale - let's hope the your run is rain free, could do with 4 1/2 days of rain with the cricket...
    Hazel - good luck with the Run/Shop biathle

    What - Easy running & coaching village group tonight
    Why - tight hamstring = sensible
    last rest - 14/10
    last hard - yesterday I guess. 10 miles with 4 @ MP instead of strides
    lyric - nope
  • alehousealehouse ✭✭✭
    edited December 2021

    Hope the hamstring isn't too bad, Dustin. Always difficult to know whether to stretch or rest.

    And hope the weather isn't too bad, Hazel!

    Not too bad here in the end after a very wet day.

    What: 6k, largely firm surfaces

    Why: finished at 2 as school had to be closed, ironically because of no water! So managed to run in light drizzle. And in theory in daylight, not that there was much today.

    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
  • Sorry to hear you're feeling rough, Em. But streaking just because doesn't make sense. You can always restart when you're feeling more like it. 

    Dustin: pesky hamstrings :(

    Did you get wet, Hazel?

    Ale: Looks like you're upping the mileage.

    I've been feeling a bit meh lately. No idea why. No cold or anything but I don't seem to have much energy. Anyway, I was very lazy yesterday but I am going to don my trainers right now and try a little joggette. I need some air after a day glued to my screen.
  • emzapemzap ✭✭✭

    Still feeling pretty rotten but not nearly as bad, just a really sore throat. The aches and headache seem to have gone 

    What: just a mile plus 24 squats, 8 press ups and 40 sec plank
    Why: really wanted to go longer but got my sensible head on
    Last hard: fed up of illness
    Lyrics: yes

    Alle glad you didn't get wet and you got an early kick off too!

    Dustin, it's my friend's birthday today. He's Australian. At least someone thought today went well grrrr.

    Hazel how was the shopping

    Chick, hope you're ok and the run helped. 

    Have a great day all
  • Aqua walking, badminton and Pilates after a day of no exercise yesterday.
    Big winds seem to have passed us by yesterday although ferries were cancelled.
    Lyrics no
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