Morning!
Lyrics: What's it all about, xxxxx?
Is it just for the moment we live?
Yesterday's were It's my party (and I'll cry if I want to), originally by Lesley Gore.
What: supposed to be 68 minutes plus with M76
Why: 68 minutes for yesterday's 68th birthday
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
0 ·
Comments
Enjoy the delayed birthday run Ale!
Hazel..still a BH here. Option to run11 m loop with some others this morning but legs v weary so mulling it over
Meanwhile some bread making going on.
Weather meant to be v bad next 2 days so another reason to just get out!
Have a good day all!
What 2 miles today
Have a good day
What: 68 + 2.
Why: birthday run, nearly. Both M76 and I found it a bit of a struggle today. I have booked him for a similar time next year.
Jog to sports centre (0.7mil) for 45 min aqua walking and back
Trying to refocus after disastrous 50min parkrun on Saturday (felt like jacking it in after 1st half lap)
Lyrics no.
What: just under 5km with 15x30 sec hill sprints in the middle
Lyrics: nope
Oh that sounds like a chilly swim!
Ale glad you had a nice run