Morning!
Lyrics: XXX, the two of us need look no more
We both found what we were looking for
XXX = Boy's name!
Yesterday's were Jilted John, by Jilted John
Back shortly!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
What: probably around half an hour of gentle running
Why: run to feel
Jilted John! Memories of around 1977-78 when I shared a house with Jilted John, alias Graham Fellows. He was the only one in the house who didn't run but we managed to get him out on occasion. Later he re-invented himself as John Shuttleworth and I hear that he now spends part of his time on the Orkney Island of Rousay.
Very cold here today, and due to get colder. Lots of scraping of cars, currently.
Decorations all down. Need to box them up and label them.
Chick: the area I live in has a reputation for being wet, so yes, there was an element of sarcasm! Actually most of the time it is simply grey. May well be bright and sunny today though.
Just a mile gentle careful jog back from nursery. Was going to be 5km bit we slipped and slides our way there so thought it was sensible not to run on the lanes etc. Will try and see if I can go to track on the way home tomorrow as it's meant to be slidey again.
Then a walk out to the post office.
I'm enjoying this week off with some child free time!
No to the lyrics.
Happy Wednesday!
Ale - happy memories...
Hazel - that's the one P&L (Latter not Douglas) some interesting stuff in there! Also got an updated Daniels book too. Enjoy the 200s
Emz - ahhh child free time, enjoy!!
What - easy 8
Why - recovery
last rest - 14/10
last hard - that , after last night. Probably a bit too quick as I was freezing, hungry &tired.
lyric - not so sure today
Dustin enjoy the easy 8!
Emzap glad you're having a good week
Have a good day all x
I'm just getting ready for the match, Wabo! C'mon Spurs! Didn't know that today's lyrics were from a film!
Emz: the track may well be frozen! One of my local parkruns starts on the track and can be cancelled as the track is frozen whilst the paths in the park are clear. Due to be -5 or more here tonight! And snow forecast from lunchtime.
You seem to be training well, Chick!
An easy day needed, Dustin? Has your youngest returned to the north yet?