Wednesday 26th January 2022 Up at eight, you can't be late

Morning! Hope I have the date right!

Lyrics: Up at eight, you can't be late

Another name, but not a comedy record you will be pleased to know!

Yesterday's lyrics were Right said Fred, Bernard Cribbins.

What: probably an easy half hour later

Why: that sounds about right
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • Morning

    Looks good to me Ale.  Is it really only Wednesday today?  Definitely an adult sized streak you have going there.

    Nice hill work yesterday Dustin?

    Some wet here might finally shift the ice chicksta.  Take good care of those toes.

    Well done on the 10m Els.

    What: 11k with strides
    Why: plan
    Last rest: 24.01.22

    Lyrics: no
  • WaboWabo ✭✭✭
    morning all
    lyrics may come to me as it sounds familiar
    enjoy the 11k hazel, strides help I always think! Breaks it up somehow
    alehouse enjoy the half hour

    what: 1.5 done
    why: plan and visit to QoP at 5.30
    last hard: this morning although enjoyable as well 
    last rest: 8/1

    have a good day all
    possunt quia posse videntur - we can because we know we can 
  • DustinDustin ✭✭✭
    Hiya
    Wabo - good luck at QoP
    Ale - nothing wrong with an easy half hour!
    Hazel - enjoy the strides

    What - easy running x2
    Why - in office so squeezing in a lunchtime effort, coaching village rabble later 
    last rest - 14/10
    last hard - yesterday. Smaller group so opted for faster strides rather than the hill efforts. 
    lyric- possibly...
  • Nice streak, Ale. I'm trying to run and do yoga every day in January. I'm beginning to feel a bit tired now but I shall hopefully make it through the last 5 days of the month :) 

    Your area sounds pretty wild, Els. Nice 10 yesterday. 

    Have fun coaching, Dustin. 

    Another 10k done. Colder and wetter than yesterday. We have a storm coming our way so I guess I shall get blown about some tomorrow ;)
  • Afternoon!

    January is going well for you, Chick

    What: 36 minutes fairly gently, particularly to start with 

    Why: how the run turned out. Very creaky to start with!

    I'd be fairly sure that most people will know the lyrics. And talking of which, may not have time to set them tomorrow: working!
    Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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