Tuesday 8th February 2022 When the mist's a-rising And the rain is falling

Morning!

Lyrics: When the mist's a-rising
And the rain is falling
And the wind is blowing cold across the moor

Another boy's name!

Yesterday's: When Johnny Comes Marching Home, American song from the civil war. Much covered. 
Dolly Parton's version to motivate the troops: 
When Johnny Comes Marching Home (Audio) - Dolly Parton - YouTube

What: short run, long stretch

Why: working, Tuesday
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.

Comments

  • Morning

    Have a good day at work Ale.  Nice of you to rescue the fish yesterday. Do you know what it was?

    Good luck with the heavy training week Dustin.

    Which P&D are you doing Chicksta?  Hope the wind eases off soon.

    Keep up the good work Pammie.

    Glad you got home ok Els and OH.  Sympathies for your legs..

    +1 to the transport theme

    What: some miles - not sure if solo or with company
    Why: haven't checked up if anyone is available yet
    Last rest: 07.02.22

    Lyrics: no
  • DustinDustin ✭✭✭
    Morning all
    Ale- enjoy the work day
    Els - glad you made it home safely (and uneventfully!)
    Hazel - hoping you find some run pals
    What - the much anticipated and loathed 7 mile LTP with the club. 
    Why - P&D told me to do it
    last rest - 14/10
    last hard - was Sunday , will be today
    lyric - not so sure
  • Uggh Dustin - Good luck!  Maybe good to do that in company.

    3 running buddies found in the meantime..
  • Dustin: Eeek - the dreaded 7 mile LT run. I haven't got that on my agenda for another couple of weeks, thank god. 

    Els: No wonder the legs were wooden and grumpy. 

    Hazel: I'm doing the 12 week up to 70 mile plan. I adapt it to how I feel though. I read the other P&D book (P&L I think) which has no marathon plans but includes a chapter on old folk aka masters athletes so if I feel I need more rest I will take it. 
    Good you found some running buddies.

    Having said that: Left hamstring twingy today so I saved the 2nd MLR for another day and just did 5 easy miles. 

    And another no to lyrics. I'm really not good at boys' names :) 
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