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Saturday 2nd April 2022 I had to escape, the city was sticky and cruel
Morning!
Lyrics: I had to escape, the city was sticky and cruel
Maybe I should have called you first
But I was dying to get to you
Back to transport themed songs!
What: parkrun, albeit it gently
Why: meet up with a few people. Too cold to run hard! Do hope it is a little warmer for tomorrow's marathon, Dustin!
Back later!
Lyrics: I had to escape, the city was sticky and cruel
Maybe I should have called you first
But I was dying to get to you
Back to transport themed songs!
What: parkrun, albeit it gently
Why: meet up with a few people. Too cold to run hard! Do hope it is a little warmer for tomorrow's marathon, Dustin!
Back later!
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Comments
what - travel to Manchester
why - little run tomorrow
last rest - today
last hard - the waiting…
lyric - I think so
Hope that the travel is nice and easy, Dustin! And enjoy the curry and beer!
And hope Els and OH also are having a good journey in the opposite direction!
What: parkrun
Why: wanted something a little quicker as haven't done a longer speed session this week. Very cold at around 2 degrees when I arrived. Warm up didn't get me warm despite lots of layers. Decided to run with tights under shorts plus long sleeved top and gloves. Nearly missed the start getting the other layers off and also talking to Cal from Shades' thread who is also running Manchester marathon tomorrow. First km 5:16, last km 4:30 with the ones in between getting progressively quicker. Around 24:30 which whilst slower than the 24:13 from a couple of weeks ago at a different venue was easier. Official time 24:8 and first in age group, surprisingly.
Being ill is dragging on a bit for you indeed Wabo.
Good parkrunning Ale. Well done on the 1st in your AG. Nice you met up with Cal who I chat with on another thread too.
Forgot my March stats: running 223 miles (back over 200 for the first time in 6 months off of a 5 day running week), walking 31 miles, cycling 115 miles. Better mix of activities than in the past with just running miles and miles.
What: rest day runningwise - walk in a bit and a bit of turbo trundling. Vigorous cross training also done - snow from A to B and dust from A to B (aka housework)
Why: long tomorrow
Lyrics: grrr - they won't "out".
Hazel wow lovely photos it always looks so pretty. Great march miles!
It is dragging on so I called 111 and have to get antibiotics, drink lots of water (which I do) and keep spraying sinex thing - doc said these things can actually linger for weeks but at least get rid of the infection 😳
I'll do nothing again today, I don't even want to