Morning!
Lyrics: If you go down in the woods today
Yesterday's were Boney M. with Rivers of Babylon
What: Short run d&d
Why: about to go away for a few days so may not be online much. Would be good if others can start the thread! Hope today's bring a smile!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Quiet again today?
Have a nice trip Ale.
Good to see you pop in yesterday Wabo. Hope the 5k went well.
What: cycle in a bit
Why: day off work - was in town earlier and spent too much money at the running shop..
Last hard: FIL had a second kidney stone op yesterday which didn't work as planned - He can live with the alternative (stoma) but now has two to cope with..
Last rest:29.04.22
Lyrics: yes - and yes - did make me smile!
Hazel...that's tough for your father in law. Is he fit otherwise?
19m run here...was gonna be 20 but had a call from local covid testing centre saying they needed to book me for PCR test as my procedure was 23 May in Edinburgh. Anyhow apparently they had a cancellation but I can't use it as we arrive back in UK the same day! Run felt harder than it should have but a lovely day...not used to shorts and sunshine! Was busy mentally reorganising things in later part run in case they were gonna offer me another date but nothing else in pipeline....wasn't really expecting a date so soon!
Wabo...nice to hear from you!
Ale - have a pleasant trip!
Els - super long running, well done!
Hazel - enjoy the ride, sorry to hear about FiL
What - 12 x 300m hill reps, jog back recovery
why - been asking myself the same thing...
last rest - 02/04
last hard - that was, reps 11 & 12 on fumes
lyric - well I know the song...
Dustin...tough run done!
Chick..enjoy the parkrun...as much as one can!
V nervous I'm doing park run in Ramsgate tomorrow