Morning!
Lyrics: Sittin' in the mornin' sun
I'll be sittin' when the evenin' comes
What: short run d&d
Why: before my short holiday ends. Back home this afternoon.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
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Comments
Hazel I'll join you on resting, oh that's a shame about Bank holiday
What gardening
Last hard yesterday
Nice photo Wabo
What little over 3 miles
Why because
Last hard last week
Lyrics nope
Nowt tomorrow sleep and a sports massage before work
Wabo - nice pic, mum looks well
Hazel - tidy work with the 20
Chick - always tricky to relight the enthusiasm after a mara!
Pammie - good work with the 3, hope the massage irons the creases out
Ale - safe travels home
What - 12 easy trail miles with one of the village ladies
why - both wanted an easy off roader
last rest - 02/04
last hard - Friday's hills
Yesterday was a steady 10k around Eton - was timing kids league and had an hour to spare!
lyric -yes
Got back from Northern France an hour or so ago. Just worked out April's figures: 184.94/114.91 miles, and last week was 47km. Both the highest of the year, and indeed since January 2021. Just trying to be consistent and see what happens!
I can't even bother to post mine lol
Nothing but a long dog walk with a friend yesterday after helping out with Kirkwall 10knin morning. A freezing 2 hours but some good running went on!
Hopefully something longer tomorrow and yoga.