Morning!
Lyrics: I closed my eyes, drew back the curtain
To see for certain what I thought I knew
When Chamolk wrote I close my eyes yesterday I initially thought it was this song.
What: hopefully 40 minutes plus
Why: need more sleep first.
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Comments
Nice pics yesterday Els & well done Pammie!
Ale - me too, so yes for today!
what - 5.8mile run from Waterloo- Wharf
why - early morning fun run
last rest - 02/04
last hard - that was a bit huffy and puffy with the back pack
Yes, got back to sleep, Hazel!
What: just over 50 minutes largely off road, although it is very firm under foot at present
Why: wanted 40 plus so kept adding bits on
Off to cricket shortly so no doubt it will rain! Supposed to be a max of 14 today. And breezy, which it was whilst running.
You have to be in the right mindspace for racing, wabo. But well done getting out and getting that run in.
Ale: Yikes! That's cold. We had 30 degrees yesterday but thunderstorms last night cleared the air and today it's a high of 22 which is a lot more bearable.
Hazel: Nice getting 10k done.
Oh no, Pammie. Hope the window is fixed.
No to lyrics.
A little over 10k for me on the "nightingale trail" It's a cyclepath framed by dense shrubbery (disused railway line) and there are more nightingales every year. It started with one pair 25 years ago, which was a small sensation. But there's literally hundreds now and I just love their song.
Chicksta no not yet its boarded up. Its council so least I don't have to worry about the cost.
What about 2¾miles
Why. Still light after work
Last Hard That managing running for a mile non stop
Lyrics no