Lyrics - pale, pubescent beasts roam through the streets and coffee shops
Not long back from seeing this band on the final night of their tour
Neck was/is an annoyance but not a problem. I had a few days without running but it hadn't gone away fully so I just ran anyway last night - 4.5 miles easy and the neck was ok
Knew the last two days lyrics. The one before that was Dust In The Wind by Kansas
Comments
Lyrics: no
You have my sympathy re the neck, Chamolk! Mine is a little painful at present, no doubt due to all the staring at the screen marking.
What: it will be a bits and pieces day today
Why: helping at Great Manchester Run. Got to be there at 7:30! Will run before, during and after!
Yesterday's lyrics were Queen and David Bowie with Under Pressure.
Need to get running again soon as home but today too tired and next 2 days full on travel!
Do some miles for me folks!
Good to hear you were out for a run Chamolk.
Early helper start Ale. What were your tasks?
Nice pics Els, particuarly like the first one. Travel well, bit less hassle on the way back.
What: modest start to the hiking season. Just short of 10m and 500m +/-, two small gorges.
Why: something other than running
Last hard: bits of yesterday's cycle back up the hill
Lyrics: no
I was on crowd control, Hazel...not that there were many spectators at my point four miles into the race. And I have no idea why we had to be there at 7:30 when the first runner came past at 8:50. Parked about a km away and ran to and from and a bit more after, although I find it a struggle running with a back pack these days...and the legs feel a bit trashed anyway, which I think is from sitting at the laptop for long hours, which I am not used to.
Thanks for the photos, Els, and hope it is a smooth journey home.
Hike sounds good, Hazel! A good way to maintain fitness!
And I bet Spurswabo is happy this evening!
That's a Long time to be there ale
Great photos els
Nice photos Els
What 5km TT
Why short run
Last hard that
Lyrics no
I started the year doing a weekly 5km last one in February then I got injured.
Aster a few weeks going longer did another 5km today and quickest one of the year. Though still got a long way to go