Lyrics - all of my life I've tried so hard, doing the best with what I had. Nothing much happened all the same.
Dustin - it's like the sky dripping sweat on you
5th night shift almost done, one more then a whole night off (whilst my wife does her night shift), then back in again Saturday. Haven't decided if today will be rest or easy run yet, I'll decide later
Happy Thursday everyone
Comments
Lyrics: vaguely familiar, so no.
What: easy run plus!
Why: easy run this morning, then probably a little more this evening when helping at the second of the local 5 k races.
Not sure how much I will do this morning: depends how the hip feels in particular from yesterday's fall.
Bu the way, Emz seems fine: running better but extremely busy with Lucas, training, and a couple of jobs!
Cooler today so may do some cross training in my daughter's garden. Will check upon Salvador, although yesterday, four weeks old, he seemed fine:
Hi all, sorry I'm so AWOL at the moment, I'm struggling a bit to juggle everything. I keep meaning to pop in, then it gets to bedtime and I forget.
So I hope it's ok that I'm a sporadic poster at the mo!
Running going ok, currently training for Yorkshire marathon (Which I really need to actually sign up to!). 5km time is slowly coming down and currently targeting 28 min.
Just back from 9 km this morning, it's hot out there already!
Hope everyone is well, and I promise I will try and pop in more regularly...
Temperature fine for running here: back to 16 degrees, perfect for running! Unfortunately my hip and shoulder are too sore for too much so cut my run short. Won't be gardening at my daughter's either!
Sounds like a tough early session, Hazel!
Lyrics, nope.
Hazel, tough work!
Ale, he looks great, very smiley! Hope not too many achey bits after yesterday.
Been busy with Ellie and co, fracture clinic and a very late run last night. Don't find it easy late on and as I nipped to supermarket to get some more full fat milk for Ellie was a bit worried I was going to fall over on run home! Better one up Wideford on Tuesday.
Don't know how you find time to run at all Emz!
Trying to get out this morning after my banana cake bakes, Ellie off to play with little friends just now.
wow alehouse he is so cute!!!! Lovely photo, enjoy the cross training
hazel enjoy getting the run done before work
what short run later with oh
why: coming back
last hard: monday
last rest: yesterday
That sounded ouchy yesterday, Ale! Pic is super cute
Good to see you, Em. Sounds like things are moving forward.
Nice comeback, Wabo.
Enjoy your Ellie-time,Els and OH
That sounds like a very tough session on empty, Hazel. Respect.
I managed 7 sloggy miles yesterday (hot and humid) and a bouncy 5 today (cool and windy).
I'm not a fan of early, hard runs a lot of the time too Hazel. An easy run before most people are up can be quite nice, but I tend to leave harder sessions until a bit later
Glad the running is going well Emz, hope things ease up a bit for you. I was away from the forum for months and months last year, it'll still be here when you have time to post.
Hope you've had an easier day Els.
Going well Wabo, glad it's coming back
Today's run sounds much more pleasant chick
Recovery day today in the end, went out with the 7 year old for 2 miles