Howdy, Stranger!
Categories
Monday 18th July 2022 The tax man's taken all my dough
Morning!
Lyrics: The tax man's taken all my dough
And left me in my stately home
What: 5k d&d with M77
Why: heat avoidance. High 30s expected this pm. Monday is long run day but that will have to happen later in the week.
Last rest: 19th July 2021
Lyrics: The tax man's taken all my dough
And left me in my stately home
What: 5k d&d with M77
Why: heat avoidance. High 30s expected this pm. Monday is long run day but that will have to happen later in the week.
Last rest: 19th July 2021
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
chamolk amazing yesterday, well done you, glad you avoided that horsefly
hazel enjoy the rest
everytime I see someone has a streak I feel a bit of a pang!!
What: tai chi later
why: not running today
Last hard: yesterday
last rest: 16/7
That's a great session, Chick! What did you do between each km?
Currently 35 degrees here which is a bit of a shock for the north west of England! Supposed to be 37 later and 38 tomorrow.
About to watch the women's marathon from the world championships in Eugene. Especially hope Jess Piasecki does well: she used to play representative hockey with my daughter. And of course will be supporting the other girls. A 6:15 start to avoid the heat.
Just back in from 4 miles. Was easy pace, but found it tough - 28 degrees here currently, and my legs are tired from yesterday. Slept for over 12 hours last night, but been in work again tonight. 5 nights this week, then off for 10 days and travelling over to see the Commonwealth Games
Wow, that's some streak Ale, well done
Nice session chick, I see each 1k was getting a bit faster
Hope the hike was pleasant Hazel
I'm away to find more water
chick - 50k sounds fun! Decent session today
ale - sensible mileage with M77 with the heat!
chamolk - tidy recovery run!
what - up and down a volcano
why - recovery run/hike
last rest - 11/06
last hard - guess yesterdays longer run
lyric - yes
oh, and watched the women’s mara too.