Morning!
Lyrics: (title) just one look and then my heart went boom
Suddenly and we were on the moon
Yesterday's were Bruce Springsteen with Born to Run
What: 30 minutes or so
Why: start another year of running
Yes, you are correct re birthday, Els. Not the best choice of days!
Yesterday it was 38; 19 today!
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
Comments
nice running before work Hazel
alehouse enjoy the start of the second year!!
What: 25 mins mainly running this morning and tai chi
Why: didnt get a chance to tai chi last night
last hard: the run
last rest: yesterday
I have now gingerly started with hopping on one foot, both sides as instructed. Scared but the damaged foot coped.
nice running everyone!
what - 9k loop of volcanos and beach
why - recovery
last rest - 11/06
last hard - hills yesterday
lyric - yes