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I just did my first marathon, Cardiff having never run more than 3 miles until I started training, and basically I have caught the bug.
I want to get faster over the next 12 months and do a series of races from oct - July 03 of 13 mile and 10K races
I am still only a beginner and want it to be fun, are there any races people reccomend? Christmas ones would be particularly valuable.
Any schedule to be reccomended? Will prob do Cardiff again next year, did just over 5 for first and want to get down below 4 30 by next sept
I want to get faster over the next 12 months and do a series of races from oct - July 03 of 13 mile and 10K races
I am still only a beginner and want it to be fun, are there any races people reccomend? Christmas ones would be particularly valuable.
Any schedule to be reccomended? Will prob do Cardiff again next year, did just over 5 for first and want to get down below 4 30 by next sept
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