Please someone make me feel better. I have been so bad. I missed three days before I went running and now I will be missing four before my long run on Sunday due to work and other stuff. I feel so bad and angry with myself! Im sure I will now put on half a stone a nd wont be able to run on Sunday as I will be so unfit. Damn!!!!!!!
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just pretend you are resting before a marathon and start again.
all run and no rest made jane an injured person, oh and jack too
Classic obsessive/compulsive I'm afraid. Just like the rest of us !!
Funny isn't it - when you start running you tell yourself you'll never turn into one of those running freaks that eat, sleeps, and talks running. Then suddenly - bang! you're hooked.
As you know I recently had 19 weeks out with injury - and talk about cold turkey. Every day was sunny, the fells were green and inviting, and all my mates had gone out for a run.
Now I'm better, its chucking it down with rain, you can't see the hills for the mist, and all my mates are in the pub...
Personally I don't believe in different degrees of problems, they all important and need to be nursed. Hopefully you have caring and people around you to help you achieve your goals. If me and the misses competed against each other in injury/trouble woes, we wouldn't have time to hug,love and reassure each other when the things get us down.
Good wishes to all.
I agree with the obsessive compulsive comments from Simon, I never intended to become one of those run crazy freaks who spend their time when not running reading RW or leaving messages on running forums etc etc.
Work can really get in the way of the serious business of running, we just need to find away of getting paid for running (at a very average speed in my case).
so have not ran all weekend,
so also feel a bit guilty, but hey! what can i do?
will carry on regardless tomaorrow with normal runs to and from work.
the medical geniuses always say cold are a germ and not caught by cold weather running!
i'm not convinced as the temp dropped considerably here recently and i feel like crap with ithis head cold
baaaaaaaahhhhhh humbug, hope i'm better over x-mas so can spend loads of time running during my time off- wow what a thing to say! maybe i'm becoming obsessive to?????
macky