Well I didn't come last, but nearly, disappointed with my time 75 mins.
The 1st mile was undulating (bloody hills) 2nd fairly flat, hit the 2 mile marker at 21mins thought I was doing well, but the 2 to 4 mile stretch had a long incline (another bloody hill) that really slowed me down, it was mainly downhill, literally from there on in. I think I could have done a better time if I had someone to run with, maybe I need a pacer, or just someone to kick me up the a!!e and tell me to get a move on. The race itself was well organised, around 165 took place, good tee-shirts and medals (I can only dream about), and it was very warm & humid. Well I will now take myself over to training for some advice on how to get a faster time next race, because I will not give in.
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Comments
How about it?
Great Scottish Run
You're obviously determined to get faster next time and I would say with the experience of your first one behind you, you'd almost certainly improve your time even with no change to your training. Anyway, 75 mins is perfectly respectable for a 10K. Congratulations!