I had major key hole cartilage surgery on my knee when I was about 15.... Im 31 now.
I twisted very badly about 6 weeks ago - incredibly painful and as result:
Cant kneel down, bend it fully or run etc.
Its swollen, which i understand but why is it creaking so much when its still....feels very strange and why?
any ideas what thats all about?
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its driving me nuts
I knacked my knee once just by kneeling down whilst fiddling with my bike once. That swelled up and was hard to bend. He fixed it with ultrasound pretty quickly.