FFFs? - tramps like us, babies we were born to run!

One, two, three, four
Highway's jammed with broken heroes
On a last-chance power drive
Everybody's out on the road tonight but
There's no place left to hide
Together Wendy we can live with the sadness
I'll love you with all the madness in my soul
Oh, someday girl I don't know when
We're gonna get to that place where really wanna go
And we'll walk in the sun
But till then tramps like us, baby we were born to run

there you go it's official!
but in case you're not yet convinced:

.....no other movement is as natural or as beneficial as running...

take one step and you recreate an experience shared by every human being since our species took their first upright steps 650-800 thousand years ago and for the first time in history saw the world from eyes that gazed forward, not down

when you run you support your body weight against the force of gravity as it moves through time and space

only when we move in a bipedal motion can we fully understand and appreciate the messages and innate wisdom our bodies offer - bringing us one step closer to what we are


there you go - be strong - be proud - the future is ours if we want it

Happy Christmas Everyone !!

see you all when they let me out again
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