Long term targets that have been in place for a while are/were -
Break 2 hours for a half marathon - did that at the MK Half earlier this year, so unsure whether I will do the NSPCC
Break 50 minutes for a 10K race
Break 30 minutes for a 10 mile time trial - so I will be doing some of the monday evening time trials but unfortunately monday's are not good days for me so probably end up only doing a small amount of them
I need to put more time in on the bike (long weekend rides etc) but haven't, as yet, worked out when I can fit it all in. Still the enthusiasm is becoming to come back again so hopefully I will get into it even more.
There are organised group rides leaving Stoney Stratford every Saturday morning (TeamMK/MKCC). I often go on them, there is a slow and fast group, I go with the slow and we do about 2.5 - 4hrs (40-50miles).
Im going out with them tomorrow so if your interested let me know.
Carl - I notice you have quite a few threads up and running in the runners world forums - how about seeing if you can generate some more interest in the MK Summer Duathlon Series ?
The more the merrier and you never know it might even put a few more people behind us !!
Comments
Break 2 hours for a half marathon - did that at the MK Half earlier this year, so unsure whether I will do the NSPCC
Break 50 minutes for a 10K race
Break 30 minutes for a 10 mile time trial - so I will be doing some of the monday evening time trials but unfortunately monday's are not good days for me so probably end up only doing a small amount of them
I need to put more time in on the bike (long weekend rides etc) but haven't, as yet, worked out when I can fit it all in. Still the enthusiasm is becoming to come back again so hopefully I will get into it even more.
Im going out with them tomorrow so if your interested let me know.
The more the merrier and you never know it might even put a few more people behind us !!