After running for about 18 months, i've developed an odd pain on the outside of my right knee - i've self diagnosed it as Iliotibial Band Syndrome, but wondered if anyone else has the same problem? After a 2 week break from running, i ran 3 miles yesterday and although there wasn't any pain as such it felt odd and today feels a little tender - any ideas?
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Have a look in the Health & Injury bit.
(mental note - I really must do something about my ITBS obsession (ITBSO))
Good luck with getting back on the road.