Hello,
I am having treatment for ITBS, and the physio recomended wearing sorbothane insoles.
I wear these already in my 'faffing about' trainers, but in my running shoes I dont, because they are motion control shoes and I worry that I will spoil the 'mechanics' of the shoe by changing the in-sole... is this correct?
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Not sure I can be much help but I'm running in Saucony Grid Omni at the moment and I bought some insoles to raise my heels trying to ease achilles problems that I've been having.
Seems to work to an extent and I haven't noticed any major problem with the mechanics of the shoe.
I would suggest you try it aout. After all, the insoles don't cost a lot and if it works then you've got a cheap solution without having to resort to orthotics.
All the best,
RB
cheers
jenks
In any event, I have crap biomechanics and really need motion-control shoes but have had no problems running with Sorbothane. I'd echo Ratbag's advice: give 'em a whirl and see how you go.
I have motion control shoes (Aasics
Gel Foundation) and the insoles don't
appear to compromise the effect.
cheers
Now, the question is, do I go for the full lenght ones, or the double strike ones ?, they are both the same price (expensive) but if they work I will give them a go,
Cheers, Gaz.......