you know, funnily enough, aside from her running, Paula Radclife doesn't do anything for me... so not likely I got them from there and seriously, wouldn't dream of passing them on...
<wince>
... which is why I'm going to duck out of Wavertree Park tomorrow...
and...
<wince again>
bear's birthday party on Tuesday too... 4 hour drive with the 'flu, fun. Not!
hiya Rob... me too. I can't hope to come up to scratch with most of the folks on the training fred. But, it's a kind of positive incentive (she says, either that or wild irrational hope).
I wore a new pair of lycra running tights so I wouldn`t freeze me jacobs,but they chafed a bit so i`m walking like John Wayne after a 2 day ride on his horse.
Comments
Happpy Christmas everyone!!!!!
<cough>
it's all your fault anyway Mr Jakesy - most of us were in your company before hand!
Jakesy -- that's asuming I CAN cough properly! (Throat is too sore)
;o)
he's only jealous Viking 'cause he's not in this elite 'flu club
;o)
you know, funnily enough, aside from her running, Paula Radclife doesn't do anything for me... so not likely I got them from there and seriously, wouldn't dream of passing them on...
<wince>
... which is why I'm going to duck out of Wavertree Park tomorrow...
and...
<wince again>
bear's birthday party on Tuesday too... 4 hour drive with the 'flu, fun. Not!
ho hum.
maybe the jakesytrainingplan works for getting rid of flu as well
;o)
you know what they say Jakesy... the more pissed a bloke gets... the more absurd the talk becomes
well see the training report on the training thread tomorrow eh
;o)
hiya Rob... me too. I can't hope to come up to scratch with most of the folks on the training fred. But, it's a kind of positive incentive (she says, either that or wild irrational hope).
Hmmm, goin fer a root in the cellar to see whats left.
Christ Jakesy!!
I'll be surprised if there is anything left in the cellar...
and I'll be even more surprised if you run tomorrow.
In fact, I CAN'T WAIT to see tomorrow's training fred report.
Night pi$$head!!
;o)
<<looks at watch and wonders what time Jakesy is going fer 'hi run>>
snigger!
sweepy -- didn't find anything!!!
12.3 miles in 1;28;23. so there
now i need beer
I'm not ashamed to say it, I'm impressed.
Although I notice... did take you until 5pm to get out the door eh. Hangover by chance this morning mate..?
I wore a new pair of lycra running tights so I wouldn`t freeze me jacobs,but they chafed a bit so i`m walking like John Wayne after a 2 day ride on his horse.
oooooooooooh pass the sudacrem
it's not sudacrem you need darlin' it's vaseline!
(no smut please, I'm not well!)
seriously, glad it was a good run and I got a new pair of running kecks as well
;o)