I did a speed session yesterday and died on my a*/se.
I began to ponder the futility of it all and went into a right old sulk.
This morning I arose from my pit with a grade 'A' head cold(runny conk,sore throat,eyes welded shut the works).
Now I am really pleased as the reason I was so cr*p was more than likely due to a virus.
Does this make me strange?
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It makes you sneeze.
Seriously, if I am feeling a bit below par, its reflected in performance. Don't panic, far better than feeling great and running crap.
What I mean is I feel happy that ive got the cold coz it gives me an excuse for my bad session.
Thats either dedication or stupidity,cant make my mind up.
Best wishes