Might as well do something useful.
Training has been a bit dodgy since I donated blood on Monday, but should be ok for the weekend. On a sudden urge I bought some liver last night, thought the iron would do me good. Well, to tell the truth, I went to Sainsbury's for wine and bought the liver on an impulse...
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If you want to start it yourself you might have to get up early. One or two this week jumped into life in the very early hours.
If Fat Club members were any good with rules we wouldn't be fat, would we?
Val.
Just rounding off my portable breakfast with a box of strawberries. The kids will be furious because they wanted me to use them to make Nigella's strawberry ice cream. Sainsbury expedition tonight so can always buy more...
Well the day has started off the same as usual, with the Mr. climbing over the garden fence to retrieve one of the nutty boys.. again, the nutty boys are now under house-arrest and they are protesting very, very, loudly! Anyway, was very good yesterday.. halo re-aligned! After my 10 mile run..! (still cannot believe I ran that far..!!!).. I had pasta for dinner and then went out with a mate to the pub.. only drank mineral water with lime..!! I'm turning into a saint!!! Anyway, it will all go rapidly downhill from tomorrow when my holiday begins and me and the Mr plan to start as we mean to go on.. with a champagne breakfast!! Sassie - read your thread yesterday about your poodle and getting another pup.. ooh lovely! Still no joy with the Mr about the getting the deaf white kitten.. but maybe I can work my magic on him over the holiday..!!! By the way, we call one of the nutty boys Sassie! (real name = Scorcese - obviously already named when we got him!!!). Anyway.. don't know whether to go out for a slow jog or to go the gym this morning...seem incapable of making any decisions (must be lack of food!!). Have a good day everyone.
Michelle x
I ate rubbish almost all day yesterday, but probably run enough to get away with the occasional day of eating rubbish. It was my own fault - got trapped in a car with a bag of toffees during rush hour, and both the rush-hour car journey and the presence of a bag of toffees were self-inflicted. No problem running up the hills afterwards. My legs must have been stuffed with glycogen.
When my little sister was a toddler we called her Sassie. When "our" Sassie came online I wondered if she was baby sis but now know different.
Pixie, the strawberries weren't that brilliant despite supposedly being British rather than imported. Could have done with a shake of sugar or a couple of scoops of ice-cream.
ref tasting Pee
you must have missed that the prof dips his index finger and then licks his middle finger. don't tell us you were the poor student who verified the sugar content, and fell for that one.!!!
No wonder you want to rip flesh etc.....
cheers
A few months ago I started a fashion for drinking hippy fruit teas and the receptionists and I brought in a selection. Then Lay-Zee-Boy started walloping through them so someone suggested that he might like to consider making a contribution. He obligingly brought in an unlabelled box of little bags of something that is green and smells like kippers and mown grass. Completely undrinkable. Presumably he only brought it because he and his wife Anna Recksia couldn't use it at home.
Today one of the receptionists who wasn't in on the game from the start has brought in a tub of Whittards instant fruit-flavoured tea-like granules. Which is very kind, but she's missed the agenda a little, and the stuff tastes like the syrup from a tin of strawberries. Not unpleasant, but seriously tooth-rotting.
Ah, well, water is good for me.
You probably didn't want to know that.
Oh, Gordon, I do use it on my face in winter - protects from the cold, you know.
EP, if I had the answer to the geographical tum problem I'd be on it by now! If I didn't work my abs, my belly would look like a prune - something to do with having lots of babies and putting on at least 4 stone each time (almost 5 with the last one). Putting creams and things on doesn't help; cosmetic surgery might, but then you get left with a scar like an ear-to-ear grin across your tum and another around your bellybutton. And I have only once managed to secure an NHS abdominoplasty for a patient (who had had two sets of twins and four caesarean sections in her reproductive career) so for most of us it would be money better spent on nice food and running shoes.
Should get you through the first term, let alone week.
Michelle
Please forgive me, but your last post appears to show some symptoms of pre-holiday derangement. Only chocolate and an alcoholic drink can save you:)
Glenn