After a dismal week last week, I took it easy over the w/e. did 2 nice steady 5 milers and then today did 10. I started of nice and slow, but managed the lot in a very comfortable pb! I also did it as a 6 lap trot so I could study my splits.... They were all about the same, except the second to last one was a minute faster!!!
Now seriously thinking (if its a 'good day') to go for the 1:40... I'll keep you posted!
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Keep us posted...
Jon to break 1.40
Jon to have new mizunos named after him.
Should get very rich.
After you've cracked Mizuno - how about speaking to Peugeot - what's with all those cars being numbers ? Too confusing. But call a car a Jon, and they've got a ready made market !
Actually this would work for Rover and BMW too. Maybe speak to them and you'll get a free one ? (and as you live in the big city - I'd look after it for you 'cos I'm nice, and your streets are crowded enough anyway)
Keep it up youngster.
Time for an update.
Woke up this morning at 08:55 and was only 20 mins late for work!!!
My legs ache a bit, but I'll be alright. From now on tempted to keep mileage down and chill out 'til the big day... Good idea?
Definitely sub 40 for you young man.
(especially if those nurses are behind you)
with the hypodermic....
Thanks alll for your support!
Jon
Fooled ya into a running related post.
HEHEHEHEHEHEHEHEHEHEHEHEEHEHHEHEHEHEHEHEEHEHEHEHEHHEHEEHEHHEHEEHEEHEHEHEEEHEHEHEHEHEEHEHHHEHEHH!
I'm really starting to worry about you sir!