FRIG!! In a state of shock!

I am in a state of shock because I just found out I had been doing much more on my long runs than what I thought!

I use Trailguage and a map off multimap to calculate my distance. I was using the default settings, assuming they were ok. This was until I calibrated it just there, after 5weeks of using it.

**IN SHORT THIS MEANS THAT LAST WEEKS LONG RUN WAS *NOT* 13.2MILES

IT WAS ACTUALLY 17.5MILES

AND TOMORROWS IS *NOT* 15MILES AS PLANNED

IT IS ACTUALLY 20MILES!!**

This also affect my pace - OVER THE 17.5MILES MY PACE IS 7:05/MILE (after 5weeks of running!!!)

WHICH PUTS ME WELL ON COURSE FOR A FIRST MARATHON TIME OF 3:05!!!

sorry to drag on, but as you can imagine, i am in a state of shock

Yours Truly

Jonny

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