I have a dilemma.
I raced a 5 miler last Sunday and plan to race a 9 miler next Sunday. It would therefore be 3 weeks between long runs. I have done some 14s / 15s on evening runs but I am thinking about a 20 on Weds night.
This would be after a heavy speed session on Tuesday and 5 on Wednesday morning.
Can some experienced marathon runner tell me whether I can do this and still be doing good preparation for FLM? I have already done 3x20, 1x22 and 1x23 mile runs and have a 24 and another 20 mostly @ marathon pace planned.
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Comments
Having read some other threads on long runs some people seem to get by with very few. Where running's concerned I'd rather do a bit too much than too little.
Cheers
Have a good one on Sunday!
I'm doing a 10k this weekend but will try and get out for another 7 or 8 afterwards too.