If you like porridge ...

Been searching for a good sports drink that's not too sweet and not fat-laden? I have started drinking Oatly (available from Ocado/Waitrose and probably health food shops).

Each 100ml contains:
35kcal
1g protein
6.5g carbs, of which sugars 4g
fats 0.7g
No additives

I like it. If you like porridge, you can use it instead of milk (and on other things too).

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