Serpie training for numpties

Found this whilst aimlessly surfing:

Serpie rides

Anyone done these? Any good for someone as seriously crap and nervous as me - or by "beginner" do they mean someone who can last a bit longer than 20 minutes before having a siezure?

Its a trek to just embarass myself (more), but it is off road and possibly with other numpties - but I doubt it somehow.....

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