I'm running NY marathon in 6.6 weeks and after a nightmare of a 20 mile training run last week my big toe nail is now half off.
I've lost many toe nails in the past before, but usually after a marathon!!
Problem is, I need to keep training. my toe nail is still firmly attatched to the skin at the bottom, but not under the nail - where there is no new nail either, just a big hole!
Has anyone got any advice on how to get this nail off? I;ve tried pulling it, but its so painful!!
Any tips?
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Damaged one as a student and that had to come off.
whisky and pliers. made a right mess.
get someone to look it over rather than do anything rash!
I'm hoping that I might be able to do 15 tomorrow, and I'll turn back if it hurts. Maybe by then, it may have helped it work away!!
It's a great party trick to gross out small children though!!
tape over it till its ready to come off