After being dared to do some dune running I now find myself in the situation of having to get sand out of my running shoes. As I was a first timer it got everywhere in the lining, on sockliner and eevn covered the inserts. Spent most of the day trying to get rid of the stuff but now have more sand in my backgarden than Blackpool and my shoes are still covered in the stuff any tips!!
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sorry, that's the best I can do!
bloody stuff never comes out!
hmmmm..ill go now
fergalk
2) Wash on cold wash
3) Take out and let dry naturally
4) Hoover all over
5) Repeat as necessary
6) Go to favorite running shop and buy new pair, the bloody stuff never comes out
hmmmmmmmmmmmmm. it's nice when its hot
fergal