Treadmills Upstairs

Hi, I'm a beginner and I have just purchased a Carl Lewis MOT25 treadmill(it seems OK but I'd like to hear any opinions on it). I live in a 4 bedroom semi-detached relatively new build which seems to have a good structure. I have the treadmill upstairs in a good size bedroom but have heard scare stories from people but have had no real concrete advice.
-Is it ok to have this upstairs?
-Does it affect the structure/beams?
-What kind of mat would you recommend to reduce noise?
Any advice would be appreciated.
thanks.

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