Cornish fell running

Back from holiday - the world seems to have moved on in the last week and a bit doesn't it?

Was able to get out for some 30 min+ outings while away. Since we were right on the coast near Mevagissey, these were of necessity excursions along the SW coastal path - with steep climbs and drops - quite different from anything I've ever done before! Made me appreciate how difficult fell running is at any rate. We'll see if it's made any positive difference to my performance in the next few days...

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