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New Fat Boy!
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[Deleted User]
October 2002
Thank "Run4...".
I now have a new target of 13st. Here's hoping.
Cheers!
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[Deleted User]
October 2002
Maccy,
I too have back problems causing normal sit-up/crunch type exercises to be painful.
I now use an ab-frame which seems to do the trick.
With this you can concentrate on the ab muscles without putting stress on the lower back.
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[Deleted User]
October 2002
Great,
Thanks Guys.
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Comments
I now have a new target of 13st. Here's hoping.
Cheers!
I too have back problems causing normal sit-up/crunch type exercises to be painful.
I now use an ab-frame which seems to do the trick.
With this you can concentrate on the ab muscles without putting stress on the lower back.
Thanks Guys.