anyone got any ideas on how to prevent chafing on the inner thighs? this only affects me when i wear shorts and then after about 8 miles.i now wear longs for all runs over 10k but i find that the longs get very sweaty after 10 miles.i notice that around 90% of marathon runners wear shorts---how do they solve the chafing problem?i am running the dublin marathon and would be grateful for advice on this.
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I've heard that Bodyglide is best, and as soon as I get organised I'm going to send off for some. I read here that it's available from Wayside Kinetics in Cambridge via http://www.way-side.demon.co.uk/main_frameset.html
Good luck
I prefer the Vaseline option myself
What sick kinda perverts are you ?
;-)
A long term solution to the problem would seem to be to reshape my thighs so they didn't rub together. Anyone know any good exercises for that, or do I need surgery?!
"What sick kinda perverts are you ?"
Have you SEEN the Dark Side thread?
What are they on about ! ! ! ! ! ! ! ! ! !
Last I looked there was a Tractor involved. Must be some kinda Agricultural Sacrificing ritual.
I have to run in longs as well, only solution I fear
Do the vaseline as well, just in case
still havent a clue about the dark side
am totally intrigued by this "dark side"--how do i access it?
The "dark side" hides in the UFRC forum, but they hide near the top!
I went there once - never again....
I keep wearing the lycra undershorts but don't bother with vaseline unless its very hot.