Hello, Can anyone help me please, I seem to keep getting pins and needles in my feet after running for appoximately 4 miles. I am a neutral runner so use a lovely pair of New Balance 1023's.
The feeling I get is like when you wake up and you've slept on your arm and its a bit dead and tingly.
I can run through it as it isn't painful but it stays with me.
If I am going to advance to longer distances is it going to go away.
Any advice will help.
P.S I have tried differe4nt lacing patterns and it still persists.
Thanks
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PS I've also got IBS but this is just about under comtrol, but maybe it's affecting my feet somehow
where have you "boinged" the other thread to me please.
Each time you leave a message a thread goes to the top. So if you want ot move a thread to the top (e.g. becasuse it's pages and pages back) but you have no message to write you just write "boing".
Anyway it should be near the top still.
Bit new to all these forum thingy's!!!!