About the time of the London marathon, when I used to cast the occasional eye on the forums, there was lots of discussion of where on the web you could get pacing charts. Can anyone remember where they are?
I found one on the downloads page of http://www.26point2.co.uk Theres a lot of other very useful stuff on this site too for heart rate calculations etc.
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Theres a lot of other very useful stuff on this site too for heart rate calculations etc.