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Fat club 12th Oct, or AA
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Too much white wine last night, and a lovely bit of seabass
Planning a long run today, shall also send off Brass Monkey application form and find the RW half marathon training schedule
On call tomorrow=nosleep and s'' food
Hope everyone has a brilliant weekend!
Planning a long run today, shall also send off Brass Monkey application form and find the RW half marathon training schedule
On call tomorrow=nosleep and s'' food
Hope everyone has a brilliant weekend!
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Going for 20 min run soon - a step up from my 2 x 12 min runs last week. Challenged non-runner bf to race up hill (50m)last night and would have lost if he hadn't been nice to me - he said it was a draw. But had high heel boots on. It's peeing down outside here - chance to test my anti-fogging glasses.
Breakfast of cornflakes & 2 x toast & marmalade.
Sassie hope you feel better - did u have seafood pasta?
Hope your long run goes well benz. Have you done half-marathon before? I'm thinking of doing one next spring.
It's peeing down here as well. Going to have to work hard to motivate myself to go for a run later. Already given into the bickie tin this morning.
Am entering the brass on e NOW
Had a few crisps
I am sooooo fat today. Have had such a bad week food & exercise wise - should be ashamed of myself. I wouldn't mind a bit of food-poisoning at the moment..! It's so miserable here today too - pouring with rain and really dark - looks like it's about 8pm! I am still in my pyjamas and have already eaten loads of jaffa cakes.. thankfully they have now all gone and I will never be buying them again..well, when I say 'never' I mean for a quite a while! I want to do a HM early next year, but can't find any local ones at all! I've got another 10K race tomorrow and haven't been running since Tuesday... oh dear..
Michelle x
Hate myself this morning, talking on here for hours last night, just sat stuffing my face with crisps 2 packets, Snickers 2 bars, box of Jaffa cakes! and too many cans lager, oh and a cheese and marmite sandwich......
I should be punished, but I just got carried away.
Not running till tomorrow so will have to sit and feel guilty all day.........
Honest...........
Michelle - you do not want food poisoning, trust me!
hope you make a speedy recovery......
Michelle x
Michelle x
Michelle x
Michelle, you're forgiven for being naughty but I'm not sure Gaz has a good excuse ;-) Good luck woth the 10k tomorrow Michelle (hope Steve's still keeping positive and not in too much pain). Well done EP for being virtuous so far.
Sassie, poor you, hope you feel better soon. I'm veggie too and I got fp from an Indian meal, not salad though. We veggies tend to forget that we can be vulnerable too don't we - it's all down to basic hygiene (best not to think too much about that or we'd never eat out!).
Have a great weekend everyone.
Then ruined it with a large glass of wine, we have these free food vouchers at our gym for renewing membership, but only have two weeks to use them
Free wine is good
Sassie and Cath, hope youre both feeling better soon
Benz, well done. I have NEVER stayed on the treadmill for 10K. Bunked off my treadmill intervals completely today in view of race tomorrow, but did intervals on the steppy instead.
Michelle, good luck for your 10K tomorrow.
I had a bonding session with Kevin this afternoon - a joint photo-call in Sutton Park to publicise her sponsored climb, then a walk into Sutton Coldfield to buy her some new trainers and her first batch of bras - aaaah! Ate a lot of Skittles, but otherwise been quite healthy so far. Now on my third bowl of harrigle curry - eating up all the leftover vegetables and Quorn from the fridge with a jar of curry-flavoured gloop poured over it.
Sainsbury's expedition next. Just fallen out with Kevin again because her old mate from the behaviour support unit wants us to fetch her so that she can stay the night, and I've said no because she's a nice kid but an absolute pain in the neck for staying up playing karaoke until the small hours of hte morning no matter WHAT promises they make beforehand.
Actually, I'm quite a softie - I turned the other cheek several times on this issue. At the last count, I'd had five slapped cheeks.
bouncy bouncy
I'm not mad - I had been to the dark side and I got sucked in and it triggered my invisible vowel syndrome!
played hockey today and won! with no goals scored which is brilliant as I'm the goalie -makes saturday nights much better!
less need for enemy fooods - but have had jaffa cake or two!
after the dark side I couldnt sleep last night for chuckling to myself so I'm NOT going there again - nearly lost my boing!
tomorrow I'm doing my first marathon - the Manchester - so I need to wake up early!
enjoy the weekend fitties
Say farewwell to your toenails now!