just looked at the date on't other fred and it clashes with a hockey finals weekend that I organise - so its a no go - anyway as im an old fat knackered rascal a 5k is about my distance at the moment - you can have my curd tart at Bettys for me!
Just saying hi before dashing to bed to prepare for ridiculous early start tomorrow. Am doing Kingston 8 miles and so have been eating like the proverbial
er yes but its short intense bursts of seriousness over 70minutes and as a goalie I throw meself to the ground and hope that Ill stop the ball then bounce back up again boing!
Josie, have a great race tomorrow. Hope you get a fantastic PB and have good fun too.
Bune, well done. Races wouldn't be possible without good folks like you. When are you going to run a marathon yourself? If the answer to that isn't "Never, no way, no-how", you've got a problem.
RoboK, my man, haven't seen you in ages! How's stuff?
Bought up half of Sainsbury's this evening - had to carb up afterwards. Half a malt loaf, couple of yogurts...yes, still room for a spot of chocolate. Don't want to wake up hungry on the night before my first-ever multi-terrain race.
Good luck in the marathon bune, and for the Kingston 8 miles JJ - both very admirable distances!
I did 30 instead of planned 20 mins run/walk with HR monitor today - set to "easy" hence the walking breaks (my local park is quite hilly). It's no wonder my face gets so red when I don't take any notice of the HR monitor - today it was almost normal. Planning to do same tomorrow, before I start my serious training again next week.
I'd stopped using the HR monitor for a while, because it kept jumping from 0 to 220 and back again - decided not serious heart condition, but maybe I had got my monitor mixed up with my Mum's. We have swapped watches back again now.
Had a good day food wise until I ate through 2 boxes of Cadbury's caramel chocolate fingers (about 1000 calories!).
Comments
I'm not doing it in the running sense - I'm doing it in the standing there giving out drinks and encouragement sense
and I don't expect to lose my toenails unless it rains for many hours and they get soaked off
Fancy a half marathon in January, in York/
Better wear a pair of steel-toecap jobs.
Mind you respect for playing hockey, scary sport!!
Ill hopefully run around the golf course by christmas or new year -its about 4k!
Just saying hi before dashing to bed to prepare for ridiculous early start tomorrow. Am doing Kingston 8 miles and so have been eating like the proverbial
anyone fancy race walking?
And good luck Bune for the soggy marathon
Hockey is always serious isnt it?
Bune, well done. Races wouldn't be possible without good folks like you. When are you going to run a marathon yourself? If the answer to that isn't "Never, no way, no-how", you've got a problem.
RoboK, my man, haven't seen you in ages! How's stuff?
Bought up half of Sainsbury's this evening - had to carb up afterwards. Half a malt loaf, couple of yogurts...yes, still room for a spot of chocolate. Don't want to wake up hungry on the night before my first-ever multi-terrain race.
I did 30 instead of planned 20 mins run/walk with HR monitor today - set to "easy" hence the walking breaks (my local park is quite hilly). It's no wonder my face gets so red when I don't take any notice of the HR monitor - today it was almost normal. Planning to do same tomorrow, before I start my serious training again next week.
I'd stopped using the HR monitor for a while, because it kept jumping from 0 to 220 and back again - decided not serious heart condition, but maybe I had got my monitor mixed up with my Mum's. We have swapped watches back again now.
Had a good day food wise until I ate through 2 boxes of Cadbury's caramel chocolate fingers (about 1000 calories!).
Oh well, tomorrow is another day...
If you feel ok then fine
nite fit friends!
that makes you not much more than 20 on my understanding of her majestys monitors!
havent heard that nickname before, new piccie praps?
used to work in a community drug team
reminds me of a joke
whats the fastest cake on earth?
RW are supposed to be approving my new alcohol improved piccie
Guess they dont work weekends