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Ideas for club runs
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My club are after ideas for runs that are a change from the usual "go out and run at whatever pace." We run round streets in the winter and roads/lanes/fields/etc in the summer.
Paces range from 7 to 12 minute miles approximately.
Suggestions so far have been a hash and a "pairs" run which we did last year (fast and slow runners paired, run in opposite directions on a "circular" route, turn round when they meet. First pair back to the start are the winners).
Any other ideas?
Paces range from 7 to 12 minute miles approximately.
Suggestions so far have been a hash and a "pairs" run which we did last year (fast and slow runners paired, run in opposite directions on a "circular" route, turn round when they meet. First pair back to the start are the winners).
Any other ideas?
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Comments
(Obviously, there would be a temptation to "sandbag" on the way out, but that would be against the spirit!)
JJ
The "pairs" idea was yours and went down well last year. We've done the estimated time one as a fund-raiser for an event several members were taking part in - always good fun.
I like the idea of the social run. What makes you think I want to see the whippets?
:-)
The car park run might be tricky - the nearest would be about 15 miles away but there must be about ten there, so it would be great distance training!