funny red spots!

Hi,
This week i managed to get a new p.b at 10k which am really thrilled with.
But at the end of the race felt really dreadful(more than i normally would).
The next day i noticed quite a lot of tiny red spots beneath my skin that don't disappear when pressed, they are mainly on my torso and upper arms.

Does anybody have an idea what they are,or what could of caused them.
Thanks Sapper.

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