Hi! Can anyone recommend any good workout videos? After doing the London Marathon I've picked up knee and foot injuries and can't run for the next six weeks :-( I'm going swimming and doing a yoga class but am missing exercise big time and thought a video might be good as I can fit it in with the rest of my day. Thanks!
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P.S. I'm not that fit!! I kind of plodded round the marathon in just under 5 hours :-)