Thanks for the rescue remedy V-Rap! Didn't achieve much for Chrimbo - apart from getting some wool to knit my great nephew a jumper and some ingredients to make choccies and mince pies (doing a test run hence the early start!) but not a great deal else.
Given that it's nearly 4pm and all I've had to eat today is two small slices of toast and a very small bar of choccie I think I should be hungrier than I am - esp after my pt sesh this am. Not normally this bad with my dietary requirements! ;o(
Ok - she says cautiously! After holding up well to the 20 min run and abs on Thursday, Glen and I had a 20 min run outdoors today (first time outdoors in 9 weeks). Not too snail-like a pace, then some drills and some more abs. Feels a wee bit swollen but other than that not bad. Will take it easy at the gym tomoz and then plan to do another 20 min run on Monday and Wednesday. That'll give me four runs under my belt by the time I see the fizz on Thursday.
Trying not to get too excited - last time I did that it went pear-shaped.
Sounds like me and my excuses for buying fitness gear!
Mark was pretty dire this week, Brendan was, as ever imho, the horniest guy in the universe, Peter wobbled around the floor, Louisa looked rather out of place and Matt danced really well. The judges had a strange night - BC and Claire and Louisa and thingy both danced the tango and they raved over Louisa's dance which I couldn't see at all. Still that's why they get paid big bucks to sit there I suppose.
Comments
day of laziness for me
have a good day all
moning all
)
(who nicked my 'r'?)
Good morrning peeps )
Shiatsu massage? Haggis, that really is getting close to desperation. You'll be signing up for salsa dancing classes next ;o)
Given that it's nearly 4pm and all I've had to eat today is two small slices of toast and a very small bar of choccie I think I should be hungrier than I am - esp after my pt sesh this am. Not normally this bad with my dietary requirements! ;o(
Kazz, how's the leg after your session this morning?
Trying not to get too excited - last time I did that it went pear-shaped.
Glad to hear things are porgressing well Kaz :oD
how did SCD go - I've missed it?
Mark was pretty dire this week, Brendan was, as ever imho, the horniest guy in the universe, Peter wobbled around the floor, Louisa looked rather out of place and Matt danced really well. The judges had a strange night - BC and Claire and Louisa and thingy both danced the tango and they raved over Louisa's dance which I couldn't see at all. Still that's why they get paid big bucks to sit there I suppose.
Quite fancy doing some dancing sometime - haven't done any for a couple of years.